Shirodhara is derived from the two Sanskrit words “shiro” means head and “dhara” means flow. Ayurvedic treatment is a holistic health approach that focuses on rebalancing the life forces, called doshas, within your body.
Shirodhara Ayurvedic treatment, in Tatkshana Ayurveda Hospital, involves the patient resting comfortably on the bed and gently pouring liquids on the center of the forehead. Depending on the patient’s specific need, dripping medicated oils such as sesame oil, coconut oil; etc, coconut water, buttermilk, or milk is used onto your forehead. This therapy is often combined with a head, scalp, or body massage.
The clinical benefits associated with Shirodhara are reduction in anxiety, neurosis, hypertension, and stress.
Shirodhara Ayurvedic treatment is an approach to Stress Relief
The other benefits of Shirodhara Ayurvedic treatment include
Improve sleep quality.
Reduce stress and anxiety.
Shirodhara Ayurvedic treatment will need you to initially lie on your back and relax, followed by the practitioner heating the assigned liquid to roughly match your body temperature and placed in a bowl. Next, your eyes will be covered with a light barrier eye protection. The bowl is either held above your head or placed on a stand, and will gently drip through a small hole in the bottom of the bowl, in between your eyebrows. The entire process would last from about 30 minutes to 90 minutes, followed by a massage after the treatment.
if you are on the lookout for a safe and healthy way to relax and be relieved from stress. Do consult our experienced team of Ayurvedic practitioners at Tatkshana Ayurveda Hospital, to avoid any untoward incidences.
For more information contact;
Tatkshana Ayurveda Hospital, Bangalore
Call: +91 8722034900, +91 77601 04333
Visit our Website:https://tatkshanaayurveda.com/